CrossFit Workout Timer for iPhone & Apple Watch
CrossFit Timer Pro is the best free CrossFit timer app for iPhone and Apple Watch. EMOM, Tabata, AMRAP, For Time timers with AI workout generation. Free to start.
Download on the App StoreFree · iPhone · iOS 17+
Key Features
EMOM, Tabata & AMRAP Timers
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1
Every CrossFit Timer
EMOM with custom intervals, Tabata with customizable work/rest, AMRAP countdown, For Time with round tracking. Every timer format a CrossFit athlete needs.
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2
AI Workout Generator
Fresh WOD every day based on your history. Tailored to your fitness level and equipment. Scales difficulty as you progress.
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3
Progress Tracking
Workout history with calendar heatmap. Streak tracking with milestone badges. 23 achievement badges across 6 categories. Shareable workout cards.
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4
Apple Watch App
Start and control timers from your wrist. Haptic alerts between rounds. Syncs with iPhone automatically.
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5
Built for CrossFit Athletes
Precision timing for EMOM intervals, Tabata protocols, AMRAP rounds, and For Time workouts. Not a generic interval timer.
Pricing
Free
$0
Full timer functionality
Pro
Subscription
AI coach, unlimited saves, Watch app
Frequently Asked Questions
What is the best CrossFit timer app?
CrossFit Timer Pro is a free timer app built specifically for CrossFit. It includes EMOM, Tabata, AMRAP, and For Time timers with AI workout generation, Apple Watch support, and 23 achievement badges.
Does CrossFit Timer have an Apple Watch app?
Yes. The Apple Watch app lets you start and control timers from your wrist with haptic alerts between rounds.
Can the app generate workouts?
Yes. The AI workout generator creates a fresh WOD every day based on your history, fitness level, and available equipment.